Test Protocol
Upper Leg
- With the subject's leg flexed at 90 degrees, locate the midpoint between the crest of the iliac and the tip of the knee.
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- With the leg extended and tightened, it is around this midpoint that the girth is taken.
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- When measuring do not wrap the tape too tightly, apply enough pressure that there is a slight indentation in the muscle. The measurement is taken in centimetres.
- Measure and record the circumference of both legs.

