Anthropometrical Tests

Table of Contents

1. Introduction
2. Height
3. Weight
4. Body Mass Index (BMI)
5. Waist-to-hip Ratio
6. Limb Circumference
7. Blood Pressure
8. Heart Rate at Rest
   1. Interpretation of Results
9. Lung Function
10. Lung Capacity/Volume
11. Body Composition
12. Bioelectrical Impedance Analysis (BIA)
13. Omron Body Fat Measurement

Heart Rate at Rest

Measuring Heart Rate at Rest

The blood pressure unit will give you your heart rate at rest. The letter 'P' will be shown on the screen, followed by a number. This number is your resting heart rate.