Anthropometrical Tests

Table of Contents

1. Introduction
2. Height
3. Weight
4. Body Mass Index (BMI)
5. Waist-to-hip Ratio
6. Limb Circumference
7. Blood Pressure
8. Heart Rate at Rest
9. Lung Function
10. Lung Capacity/Volume
    1. Test Protocol for Lung Volume
    2. Precautions
    3. Interpretation of results
    4. National Norms
11. Body Composition
12. Bioelectrical Impedance Analysis (BIA)
13. Omron Body Fat Measurement

Interpretation of results

There are many reasons for FVC being lower than normal.

• Bronchitis, emphysema, asthma and other lung disorders will all affect lung volume.

• Smoking is one serious cause of lung damage.

• Being overweight can often reduce lung volume since the diaphragm has little room to move downwards and excess fat on the chest wall restricts expansion of the lungs.

• Poor physical condition can lead to weak respiratory muscles and poorly developed lungs.

However, since low FVC values have been identified as a risk factor in heart disease, steps should be taken to try and improve this. A recommendation to check this out with the doctor would be advisable.